This week's menu

SIDES:

½ c. Sweet Potatoes: 114 cal, 0.1 fat, 27 carbs, 2.1 pro

½ c. Green Beans: 31 cal, 0.1 fat, 7.8 carbs, 1.8 pro

½ c. Carrots: 26 cal, 0.15 fat, 6.13 carbs, 0.6 pro

½ c. Corn: 99 cal, 1 fat, 24.8 carbs, 3.2 pro

½ c. Rice: 169 cal, 0.5 fat, 36.7 carbs, 4 pro

½ c. Black Beans: 131 cal, 0 fat, 2.4 carbs, 8 pro

1 c. Greens: 101 cal, 1 fat, 9.3 carbs, 4 pro

1 c. Broccoli: 55 cal, 0.6 fat, 11.2 carbs, 3.7 pro

1 c. Cabbage: 13 cal, .2 fat, 2.4 carbs, 1.2 pro

½ c. Red Potatoes: 79 cal, 12 carbs, 0 fat, 1 protein, 1 sugar, 4 mg sodium

½ c. Brussel Sprouts: 19 cal, 2 carbs, 0 fat, 1 protein, 11 mg sodium

BOWLs

(no sides)